Day 1 of my new workout!

Creating new habits...

Today I started a new workout program!  It's called LiveFit and it's a 12 week workout/clean eating thing!  There is the link:
 http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html

Today was day 1 and I woke up at 5:15am to get my workout in!  Yay me!  It was rough, but I really want to stick to it...and if I fail on day 1...then week 12 is going to take a long time to get here!

The Workout
Today was an arm day.  I used 10lb weights...however there was one exercise that I went down to a 5lb weight.   It was the cable fly one and I don't have cables...so I thought the 10lb weights were going to tear my arms out...overall, I loved the workout.  My arms were super shaky after the workout and actually continue to be a little shaky!  My only problem I'm having so far (day 1...cough cough) is my elbow keeps popping.  I was fine when it was doing it during the workout, but now it's doing it every time I bend my arm.  Which you don't realize how many times you bend your arm until it hurts to bend your arm.  I'm not sure what that is all about...but I will keep watch on it!

The Food
Today I'm hungry.  But I don't know if it's because I have not had any candy...or processed sugar.  I have had some sugar today...just not "Hello my name is Sugar" sugar.  It also might be a mental thing.  Where because I'm eating clean...I feel like I'm not eating much!  I'm excited for this evening, because I'm going to the store.  Hopefully that will help me with more filling foods.  So, right now, I have a bit of a headache.  I did not drink all that much water yesterday...so that might also be contributing to my headache!  But I'm going to do my best to tough it out!  Tomorrow is day 2 and I'm excited to workout after school instead of waking up at 5am!

Day 1
Brown sugar instant oatmeal w/ flax seed
1C crushed pineapple
4 mini caramel rice cakes
1/2 can of tuna with 1c. of green beans
10 candied pecans
1c. of pears
7C of water as of 3:40!

So, I'm feeling pretty good right about now!  I have pictures, but will probably post them later...